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	<title>Comments for Fit And Robust Blog</title>
	<atom:link href="http://www.fitandrobust.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.fitandrobust.com</link>
	<description>How To Build Lean Muscle</description>
	<lastBuildDate>Sat, 16 Apr 2011 05:26:33 +0400</lastBuildDate>
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		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by xdxkxexr</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7999</link>
		<dc:creator>xdxkxexr</dc:creator>
		<pubDate>Sat, 16 Apr 2011 05:26:33 +0000</pubDate>
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		<description>wow so much protein powder</description>
		<content:encoded><![CDATA[<p>wow so much protein powder</p>
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		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by viby1002</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7998</link>
		<dc:creator>viby1002</dc:creator>
		<pubDate>Sat, 16 Apr 2011 04:44:18 +0000</pubDate>
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		<description>thxx alot scooby!</description>
		<content:encoded><![CDATA[<p>thxx alot scooby!</p>
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	<item>
		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by jamilitary07</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7997</link>
		<dc:creator>jamilitary07</dc:creator>
		<pubDate>Sat, 16 Apr 2011 03:59:43 +0000</pubDate>
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		<description>lol what is with this dude and protein powder</description>
		<content:encoded><![CDATA[<p>lol what is with this dude and protein powder</p>
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	</item>
	<item>
		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by Kakarot21591</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7996</link>
		<dc:creator>Kakarot21591</dc:creator>
		<pubDate>Sat, 16 Apr 2011 03:04:03 +0000</pubDate>
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		<description>5:15 Wow, Hans needs to purify his taste buds! Oatmeal with protein powder is delicious!</description>
		<content:encoded><![CDATA[<p>5:15 Wow, Hans needs to purify his taste buds! Oatmeal with protein powder is delicious!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by Rabican030</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7995</link>
		<dc:creator>Rabican030</dc:creator>
		<pubDate>Sat, 16 Apr 2011 02:48:39 +0000</pubDate>
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		<description>mate, so much powder puts a lot of strain on your kidneys and liver...</description>
		<content:encoded><![CDATA[<p>mate, so much powder puts a lot of strain on your kidneys and liver&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by MrLaughatu</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7994</link>
		<dc:creator>MrLaughatu</dc:creator>
		<pubDate>Sat, 16 Apr 2011 01:53:54 +0000</pubDate>
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		<description>Good video about eating just one concern. I wouldn&#039;t keep 2 liter bottles of water to drink in the trunk of your car. When its hot all kinds of chemicals will leach out of the plastic bottles. I wouldn&#039;t reuse plastic bottles either.</description>
		<content:encoded><![CDATA[<p>Good video about eating just one concern. I wouldn&#8217;t keep 2 liter bottles of water to drink in the trunk of your car. When its hot all kinds of chemicals will leach out of the plastic bottles. I wouldn&#8217;t reuse plastic bottles either.</p>
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		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by sleepyhead7391</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7993</link>
		<dc:creator>sleepyhead7391</dc:creator>
		<pubDate>Sat, 16 Apr 2011 01:11:34 +0000</pubDate>
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		<description>wouldnt  the food become nasty in your trunk during the summer when it get really hot?</description>
		<content:encoded><![CDATA[<p>wouldnt  the food become nasty in your trunk during the summer when it get really hot?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by blilsmith</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7992</link>
		<dc:creator>blilsmith</dc:creator>
		<pubDate>Sat, 16 Apr 2011 01:06:18 +0000</pubDate>
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		<description>that protein powder is like crack!
every time he mentions it it reminds me of him doing a line!</description>
		<content:encoded><![CDATA[<p>that protein powder is like crack!<br />
every time he mentions it it reminds me of him doing a line!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by Stifledsubmission</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7991</link>
		<dc:creator>Stifledsubmission</dc:creator>
		<pubDate>Sat, 16 Apr 2011 00:52:38 +0000</pubDate>
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		<description>hahahah hahahaahahah</description>
		<content:encoded><![CDATA[<p>hahahah hahahaahahah</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Healthy meals for students and other busy people: 6-pack abs and gain muscle with good nutrition by The4buster</title>
		<link>http://www.fitandrobust.com/?p=5532&#038;cpage=1#comment-7990</link>
		<dc:creator>The4buster</dc:creator>
		<pubDate>Sat, 16 Apr 2011 00:22:27 +0000</pubDate>
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		<description>ok ummmm is protrin powder safe for teens and is there any risks</description>
		<content:encoded><![CDATA[<p>ok ummmm is protrin powder safe for teens and is there any risks</p>
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